In this section, nutritional values are provided for the cooked dish. For raw ingredient amounts, please refer to the cooking instructions.
The weights of ingredients may change during preparation.
required materials
Preparation method
![Preparation method](/_next/image?url=https%3A%2F%2Fapi.beeaab.com%2Fm%2Fr%2F2024%2F05%2Fnext-img-picker-1715370092.webp&w=828&q=75)
In this section, nutritional values are provided for the cooked dish. For raw ingredient amounts, please refer to the cooking instructions.
The weights of ingredients may change during preparation.
BeeaaB Point: 29
BeeaaB Point: 39
BeeaaB Point: 50
BeeaaB Point: 34
BeeaaB Point: 30
BeeaaB Point: 30
BeeaaB Point: 30
BeeaaB Point: 41
BeeaaB Point: 30
BeeaaB Point: 35
BeeaaB Point: 34
BeeaaB Point: 33
Chicken and Spinach Risotto - BeeaaB - SaharDiet
BeeaaB
The mixture of rice, chicken and spinach is rich in carbohydrates, protein, vitamins, fiber and minerals. A balanced and ideal combination for health.
The comprehensive nutrient analysis and nutrition table is based on approximately 1 Meal of Chicken and Spinach Risotto and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 51-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.
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