Green smoothie - BeeaaB - MayFit
Green smoothie - BeeaaB - MayFit
BeeaaB
An excellent smoothie with simple and available ingredients full of properties and vitamins. One glass provides half of the body's vitamin K, a good source of fiber and excellent for digestion and skin and body detoxification
The comprehensive nutrient analysis and nutrition table is based on approximately 1 Meal of Green smoothie and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Female 30-year-old individual with a height of 175 centimeters, weight of 70 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.
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Vitamins
Minerals
In this section, nutritional values are provided for the cooked dish. For raw ingredient amounts, please refer to the cooking instructions.
The weights of ingredients may change during preparation.
required materials
preparation method
