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Raw Ground Veal and Lamb
MyBeeaaB
MyBeeaaB
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Raw Ground Veal and Lamb - BeeaaB - MyBeeaaB

BeeaaB

Minced meat compound of calf and mutton

The comprehensive analysis of nutrients and the nutrition table is based on approximately 1 Meal of Raw Ground Veal and Lamb, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 51-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

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Calories
8%
Carbohydrate
1% >
Protein
31%
Threonine
105%
Isoleucine
117%
Leucine
89%
Lysine
97%
Valine
111%
Tryptophan
105%
Histidine
114%
Tyrosine + Phenylalanine
107%
Methionine + Cysteine
85%
Fat
4%
Essential Fatty Acids (PUFA)
2%
Omega-3
4%
Omega-6
2%
MUFA
4%
SFA
4%
Cholesterol
62%
Water
4%

Vitamins

vitamin c
5%
Thiamine vitamin b1
40%
Riboflavin vitamin b2
134%
Niacin vitamin b3
112%
Pantothenic acid vitamin b5
81%
Pyridoxine vitamin b6
61%
Folate vitamin b9
9%
Cobalamin vitamin b12
1372%
vitamin a
6%
vitamin e
3%

Minerals

Calcium
1%
Iron
62%
Magnesium
12%
Sodium
12%
Zinc
42%
Selenium
162%
Potassium
20%
Phosphorus
66%
Manganese
5%
Copper
47%

In this section, nutritional values are provided for the cooked dish. For raw ingredient amounts, please refer to the cooking instructions.

The weights of ingredients may change during preparation.

Ingredients

Food itemValue
Veal, leg (top round), separable lean only,140 gr
Lamb, variety meats and by-products, kidneys,60 gr

Preparation method

Preparation method
140 grams of raw fat and 60 grams of raw lambs completely dry after washing and then wheel well.

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