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Low-Fat Raw Ground Lamb
MyBeeaaB
MyBeeaaB
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Low-Fat Raw Ground Lamb - BeeaaB - MyBeeaaB

Cooking time in 30 minutes
Servings 1 Person
BeeaaB Point: 0

Low-Fat Raw Ground Lamb - BeeaaB - MyBeeaaB

BeeaaB

Mutton minced meat

The comprehensive nutrient analysis and nutrition table is based on approximately 1 Meal of Low-Fat Raw Ground Lamb and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 51-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

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Calories
17%
Carbohydrate
0%
Protein
29%
Fat
37%
Essential Fatty Acids (PUFA)
3%
MUFA
47%
SFA
55%
Cholesterol
29%
Fiber
0%
Water
4%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
23%
Riboflavin vitamin b2
42%
Niacin vitamin b3
72%
Pantothenic acid vitamin b5
30%
Pyridoxine vitamin b6
29%
Folate vitamin b9
5%
Cobalamin vitamin b12
161%
vitamin a
2%

Minerals

Calcium
2%
Iron
39%
Magnesium
11%
Sodium
7%
Zinc
53%
Selenium
38%
Potassium
15%
Phosphorus
50%
Manganese
1%
Copper
23%

In this section, nutritional values are provided for the cooked dish. For raw ingredient amounts, please refer to the cooking instructions.

The weights of ingredients may change during preparation.

required materials

Food itemValue
Lamb, leg, lean and fat,200 gr

preparation

preparation
200 grams of sheep thigh with raw fat after washing, dry it completely and then grind it well.

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