MyBeeaaB

BeeaaB Top Chef

Quince Jam - BeeaaB - MyBeeaaB

Cooking time in 2 hours

Servings 85 Person

BeeaaB Point: 0

BeeaaB

Bah jam is one of the most attractive and delicious jams of the fall season, which, in addition to its good taste, is very colorful and tempting.

The comprehensive nutrient analysis and nutrition table is based on approximately 1 Meal of Quince Jam and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 51-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

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Calories

Carbohydrate

Protein

1% >

Threonine

1% >

Isoleucine

1% >

Leucine

1% >

Lysine

1% >

Valine

1% >

Tryptophan

Histidine

1% >

Tyrosine + Phenylalanine

1% >

Methionine + Cysteine

1% >

Fat

1% >

Essential Fatty Acids (PUFA)

Omega-3

Omega-6

MUFA

1% >

SFA

1% >

Fiber

1% >

Water

1% >

Total Sugar

15%

Vitamins

vitamin c

Thiamine vitamin b1

Riboflavin vitamin b2

1% >

Niacin vitamin b3

1% >

Pantothenic acid vitamin b5

1% >

Pyridoxine vitamin b6

1% >

Folate vitamin b9

1% >

Choline

1% >

vitamin a

1% >

vitamin k

1% >

vitamin e

1% >

Minerals

Calcium

1% >

Iron

Magnesium

1% >

Sodium

1% >

Zinc

1% >

Selenium

1% >

Potassium

1% >

Phosphorus

1% >

Manganese

Copper

In this section, nutritional values are provided for the cooked dish. For raw ingredient amounts, please refer to the cooking instructions.

The weights of ingredients may change during preparation.

required materials

Food itemValue

Quinces,1000 gr

Sugars, granulated800 gr

Beverages, water, tap, well1500 Ml (1500 gr)

Lime juice2 gr

Nuts, shelled walnut10 Unit (80 gr)

baking jam

To prepare beetroot jam, first we wash them well and remove the skin and cut them in half to remove the cores. We add it and cover the pot. Put the pot on high heat to boil. After boiling, reduce the heat and put a lid on the pot and let the jam cook for 1 hour until it reaches the right consistency. If you want your jam to be red, you should know that demi causes it to turn red. When cooking jam, pay attention to the fact that the nectar of the jam becomes harder after it cools down, so we should not remove the thick jam from the heat. After about 30 minutes, we remove the lid of the pot, we must make sure that the jam has reached the right consistency. For this purpose, we pour a drop of jam nectar into a glass of cold water, if the nectar reaches the bottom of the glass without disintegrating, that means Our jam has reached the right consistency, but if it disintegrates, it needs to be boiled. If the nectar of the jam has disintegrated, it means that we still have to put it on the heat for another 20 to 30 minutes until it reaches the right concentration. Next, we add walnut kernels and lemon juice to it and let it boil for another 5 minutes, then remove it from the heat and let the jam cool completely. Then we pour it into a glass container, close the lid and put it in the refrigerator. You can have it as a dessert or for breakfast!