Chicken with Lentil Rice - BeeaaB - SaharDiet

At the beginning of work, we cook 100 grams of lentils, which we soaked two hours before with water and salt, with a little water and set aside. Lentils should be half-cooked, not fully cooked, so that they are not crushed during the rice cooking stage. After that, wash 2 cups (320 grams) of rice and add 1 teaspoon (4 grams) of salt and water in a bowl for about a Let the watch get wet. We pour water in a pot and put it on the heat until it boils. Then we add the rice to the boiling water. Then we allow the rice to boil and half-cooked with high heat. When the rice is soft around and the middle is still raw, add the half-cooked lentils that we have drained and mix gently and then drain the rice. After the rice is drained, pour water on it to wash off the excess salt. Put 2 tablespoons of olive oil in a pot and put it on medium heat. Then we put the desired pot on the bottom of the pot. Here, we have used 100 grams of potatoes without the skin, layered. At this stage, we pour the drained rice in one layer and then add cinnamon powder and black cumin to it. We do this in layers until the rice is finished. Then we put the lid on the pot and put it on a medium-high heat until the water evaporates between the rice and a little steam rises inside the pot. Then lower the heat and let the rice brew for 40 minutes. In the last 15 minutes of cooking, add the remaining 1 tablespoon of olive oil to the rice. Finally, pour the brewed saffron on the rice.

First, we boil 350 grams of chicken for 5 minutes and then drain it and pour water on it so that all the fat that is tied on it is washed completely. After that, we chop a medium onion (75 grams) into gems. Then add a little olive oil to a pot on the heat and fry the onion well. Then add half a teaspoon (2 grams) of salt, half a teaspoon (1 gram) of pepper. Add black pepper, half a teaspoon (1 gram) of turmeric powder, 1 gram of ground cardamom, 0.1 gram of brewed saffron and 2 medium cloves of garlic (6 grams) to the onion and continue frying until the aroma of the spices comes out. Next, add the chicken pieces to the onion and fry for 5 minutes, then add a cup of water to it, and after the water boils a little, reduce the flame and put the pot lid on for 45 minutes on a gentle heat. Cook thoroughly and soften.