Chicken with Lentil Rice - BeeaaB - SaharDiet

At the beginning of the 100 grams of lentils that we wet with water and salt two hours ago, cook with a little water and set aside. The lentils should be half -cooked, should not be cooked completely, because it does not crush in the baking stage. Then wash 2 cups (320 grams) of the rice and soak with 1 teaspoon (4 g) of salt and water for about an hour. Pour in a pot of water and heat. Then add the rice to the boiling water. Then, at high heat, allow the rice to boil and cook. When it was still raw around the soft rice and in the middle, add the half -cooled lentils that we have drained and gently mixed and then rinse the rice. After the rice is drained, pour over it to wash the salt. Then put the bottom of the pot. Here we use 5 grams of layered potatoes. At this point, we pour a layer of rice and then add the cinnamon and black cumin. We do this until the rice is finished as layered. Then put the pot lid and put it over medium heat until the water is steamed between the rice and wraps a little steam in the pot. Then reduce the heat to cut the rice for 5 minutes. In the last 5 minutes, add the remaining olive oil to the rice. Finally, pour the saffron on the rice.

First, boil 350 grams of chicken for 5 minutes and then drain and pour over it to completely washed all the fat on it. Then chop a medium onion (75 grams), then place with a little olive oil in a suitable pot and boil on the heat. Half a teaspoon (1 g) of turmeric powder, 1 gram of milled cardamom, 0.1 grams of saffron and 2 medium (6 grams) garlic to the onion and continue to cook until the fragrance of the spices can be removed. Then add the chicken pieces to the onion and saute for 5 minutes, then add a cup of water, and after the water has a little boiling, reduce the flame and place the pot lid to cook and soften for 5 minutes.