Supangle Dessert - BeeaaB - DrTavana

Name: Supangle Dessert
Prep time: 30 min
Cook time: 30 min
Yield: 7
Ingredients: Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D 3 Mug (690 gr); Sugars, brown 2 Tbsp (16 gr); Beverages, Cocoa mix, powder 30 gr; Egg, yolk,, fresh 1 Unit (19 gr); Chocolate, dark, 70-85% cacao solids 70 gr; Butter, salted 20 gr; Cream, fluid, light whipping 150 gr; Cornstarch, dry 40 gr

Cooking time in 30 minutes

Servings 7 Person

BeeaaB Point: 10

BeeaaB

What do you think, today we are preparing a delicious and different Turkish dessert that can be prepared with available ingredients and in a short time so that we can enjoy its taste with our loved ones

The comprehensive nutrient analysis and nutrition table is based on approximately 1 Meal of Supangle Dessert and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 51-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

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Calories

11%

Carbohydrate

Protein

Threonine

10%

Isoleucine

13%

Leucine

11%

Lysine

10%

Valine

13%

Tryptophan

12%

Histidine

10%

Tyrosine + Phenylalanine

15%

Methionine + Cysteine

Fat

21%

Essential Fatty Acids (PUFA)

Omega-3

Omega-6

MUFA

18%

SFA

39%

Cholesterol

14%

Trans fats

Fiber

Water

Total Sugar

21%

Vitamins

vitamin c

1% >

Thiamine vitamin b1

Riboflavin vitamin b2

18%

Niacin vitamin b3

Pantothenic acid vitamin b5

12%

Pyridoxine vitamin b6

Folate vitamin b9

Cobalamin vitamin b12

25%

Choline

vitamin a

15%

vitamin d

vitamin k

vitamin e

Minerals

Calcium

15%

Iron

17%

Magnesium

10%

Sodium

Zinc

Selenium

12%

Potassium

Phosphorus

22%

Manganese

10%

Copper

24%

In this section, nutritional values are provided for the cooked dish. For raw ingredient amounts, please refer to the cooking instructions.

The weights of ingredients may change during preparation.

required materials

Food itemValue

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D3 Mug (690 gr)

Sugars, brown2 Tbsp (16 gr)

Beverages, Cocoa mix, powder30 gr

Egg, yolk,, fresh1 Unit (19 gr)

Chocolate, dark, 70-85% cacao solids70 gr

Butter, salted20 gr

Cream, fluid, light whipping150 gr

Cornstarch, dry40 gr

preparation

First, we thoroughly mix milk, sugar, corn starch, cream and cocoa powder in a suitable container. In a separate container, beat the egg yolks well with a fork until they become lumpy, and then add them to the ingredients. Then we pour the ingredients into the pot and put it on a gentle flame and keep stirring until it reaches the right consistency (similar to porridge). Then remove from heat and add chocolate and butter and stir well until chocolate and butter are completely melted and the ingredients are uniform. Then we set it aside to cool down a bit. Pour into the desired serving dish. At this stage, we put the dishes in the refrigerator for two hours so that the desserts take hold and harden. Finally, we take the desserts out of the refrigerator, then decorate them with pistachio powder or other ingredients and serve. Drink!